The myth: Sugar is evil, it should be avoided at all costs and replaced with natural sweeteners. Imagine a caveman.  A stone aged hunter gatherer,  struggling to survive after a long hard winter.  It’s early spring and although there are plenty of flowers and blossoms, we are well and truly in the hunger gap and […]

The changing of the seasons is the most magical time of the year.  As we gently say goodbye to Spring and hello to Summer which starts on the 21st of June we notice little signs that the ‘Hunger Gap’ will soon be over, giving way to the ‘Time of Plenty’. We’ve filled our foraging basket […]

Last week we opened the lid of the honey pot and were shocked to find that not all was as it seemed.  As we continue our journey towards Foodtopia we dive into the milk lake and you will be surprised by what we found. Does the Dairy industry deserve the bad press that it gets?   […]